Foam Roller:
Hip Flexor Mobilisation with a Foam Roller

Added on 12 June 2013

Physiotherapists at Healthflex show you how to mobilise your hip flexor muscle with a foam roller

These videos are intended as a guide only. You should only perform these exercises under the guidance from a registered health professional following a comprehensive assessment. You should always consult your General Practitioner before undertaking any form of exercise. We recommend that you seek individual advice before acting on any information in this site.