--- title: "Phillipa Frankland | Healthflex" description: "Chartered physiotherapist specialising in musculoskeletal physiotherapy, with particular interests in hands, feet and women's health." canonical: "https://healthflex.co.uk/team-members/phillipa-frankland" --- ![Phillipa Frankland, physiotherapist at Healthflex in Haslemere Description: Head and shoulders portrait of Phillipa Frankland, physiotherapist at Healthflex, The Edge, Haslemere. She has long straight light brown hair and a wide, friendly smile, and wears a navy zip neck fleece. Behind her, out of focus, are a yellow green hedge and trees under a pale sky.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhealthflex-phillipa-frankland-physiotherapist-haslemere.jpg%3Fprefix%3Dtenants%252F6a993819fabdf5583928bbf1%26v%3D1790159136941&w=3840&q=75&dpl=dpl_FWxsgCyzDSRxWHosZK98qVgRxgBw) # Phillipa Frankland Physiotherapist ## Contact Information [01428 642577](tel:01428 642577) [reception@healthflex.co.uk](mailto:reception@healthflex.co.uk) ## Social Media [](https://www.facebook.com/Healthflex) ## Authored Blog Posts - [![Therapist assists patient with bent leg stretch on treatment table in bright room](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhealthflex-sciatica-1.jpg%3Fprefix%3Dtenants%252F6a993819fabdf5583928bbf1%26v%3D1790587620355&w=3840&q=75&dpl=dpl_FWxsgCyzDSRxWHosZK98qVgRxgBw) ### How long does sciatica actually take to settle? An honest timeline for sciatica, why the first fortnight is the worst of it, what makes recovery slower, and the point at which it is worth asking about surgery. Read more ](/blog/how-long-does-sciatica-take-to-settle) - [![Hands typing on a compact black keyboard beside a silver laptop elevated on an aluminum stand at a wooden desk](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhealthflex-laptop-set-up-and-neck-pain.jpg%3Fprefix%3Dtenants%252F6a993819fabdf5583928bbf1%26v%3D1790157212067&w=3840&q=75&dpl=dpl_FWxsgCyzDSRxWHosZK98qVgRxgBw) ### Setting up a laptop at home so your neck stops hurting A laptop cannot be at the right height for your eyes and your hands at the same time. That single fact explains most of the neck and arm pain we see in people working from home. Read more ](/blog/laptop-set-up-and-neck-pain) Phillipa treats musculoskeletal problems, and she has particular interests in hands and wrists, in feet and ankles, and in women's health physiotherapy. Hands and feet are the areas most often treated generally rather than specifically, so it is useful to have somebody who pays them close attention. ## Background Phillipa graduated with a first class honours degree in physiotherapy from Kings College London in 2006 and has since worked for the NHS in Surrey, specialising in musculoskeletal physiotherapy. She is a chartered member of the Chartered Society of Physiotherapy. Having grown up in Twickenham she has always followed rugby, and until recently provided match cover for Harlequin Amateurs Rugby Club. ## Outside the clinic Phillipa enjoys country walks and Zumba classes, science fiction films and television, and murder mysteries. ### Experience 20\+ years ## Services - Physiotherapy - [Musculoskeletal physiotherapy](/services/musculoskeletal-physiotherapy) £62–£72 - [Post-operative and orthopaedic rehabilitation](/services/post-operative-orthopaedic-rehabilitation) £62–£72 - [Home visit physiotherapy](/services/home-visit-physiotherapy) £95 - [Hand therapy](/services/hand-therapy) - Sports injury and performance - [Sports injury assessment and treatment](/services/sports-injury-assessment-and-treatment) £62–£72 - [Return to sport rehabilitation](/services/return-to-sport-rehabilitation) £62–£72 - [Strength and conditioning programmes](/services/strength-and-conditioning-programmes) £62–£72 - Pelvic health - [Pelvic health physiotherapy](/services/pelvic-health-physiotherapy) £62–£82 - [Antenatal physiotherapy and pregnancy pain](/services/antenatal-physiotherapy-pregnancy-pain) £62–£82 - [Postnatal rehabilitation](/services/postnatal-rehabilitation) £62–£82 Show all services - Neurological rehabilitation - [Balance, falls and brain injury](/services/balance-falls-and-brain-injury) £82 - Shoulder and arm conditions - [Rotator cuff injury](/services/rotator-cuff-injury) £62–£72 - [Shoulder impingement](/services/shoulder-impingement) £62–£72 - [Frozen shoulder](/services/frozen-shoulder) £62–£72 - [Tennis elbow](/services/tennis-elbow) £62–£72 - [Carpal tunnel syndrome](/services/carpal-tunnel-syndrome) £62–£72 - Back and neck conditions - [Lower back pain](/services/lower-back-pain) £62–£72 - [Disc injury and slipped disc](/services/disc-injury) £62–£72 - [Sciatica](/services/sciatica) £62–£72 - [Neck pain](/services/neck-pain) £62–£72 - [Whiplash](/services/whiplash) £62–£72 - [Scoliosis](/services/scoliosis) £62–£72 - Foot and ankle conditions - [Achilles tendon pain](/services/achilles-tendonitis) £62–£72 - [Ankle sprain](/services/ankle-sprain) £62–£72 - [Plantar fasciitis](/services/plantar-fasciitis) £62–£90 - [Shin splints](/services/shin-splints) £62–£72 - Hip and knee conditions - [Hip pain](/services/hip-pain) £62–£72 - [Knee pain](/services/knee-pain) £62–£72 - [Runner's knee](/services/runners-knee) £62–£72 - [ACL injury](/services/acl-injury) £62–£72 - [Meniscus tear](/services/meniscus-tear) £62–£72 - Recovery after surgery - [Shoulder surgery recovery](/services/shoulder-surgery-recovery) £62–£72 - [Hip replacement recovery](/services/hip-replacement-recovery) £62–£72 - [Knee replacement recovery](/services/knee-replacement-recovery) £62–£72 - Long term conditions - [Workstation and posture pain](/services/desk-and-posture-pain) £62–£72 - [Persistent pain](/services/persistent-pain) £62–£72 - [Hypermobility](/services/hypermobility) £62–£72 - [Arthritis](/services/arthritis) £62–£72 ## Authored Blog Posts - [![Therapist assists patient with bent leg stretch on treatment table in bright room](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhealthflex-sciatica-1.jpg%3Fprefix%3Dtenants%252F6a993819fabdf5583928bbf1%26v%3D1790587620355&w=3840&q=75&dpl=dpl_FWxsgCyzDSRxWHosZK98qVgRxgBw) ### How long does sciatica actually take to settle? An honest timeline for sciatica, why the first fortnight is the worst of it, what makes recovery slower, and the point at which it is worth asking about surgery. Read more ](/blog/how-long-does-sciatica-take-to-settle) - [![Hands typing on a compact black keyboard beside a silver laptop elevated on an aluminum stand at a wooden desk](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhealthflex-laptop-set-up-and-neck-pain.jpg%3Fprefix%3Dtenants%252F6a993819fabdf5583928bbf1%26v%3D1790157212067&w=3840&q=75&dpl=dpl_FWxsgCyzDSRxWHosZK98qVgRxgBw) ### Setting up a laptop at home so your neck stops hurting A laptop cannot be at the right height for your eyes and your hands at the same time. That single fact explains most of the neck and arm pain we see in people working from home. Read more ](/blog/laptop-set-up-and-neck-pain)