Videos

Foam Roller:
Calf Mobilisation using a Foam Roller

Added on 17 June 2013

Physiotherapists at Healthflex show you how to mobilise your calf using a foam roller

These videos are intended as a guide only. You should only perform these exercises under the guidance from a registered health professional following a comprehensive assessment. You should always consult your General Practitioner before undertaking any form of exercise. We recommend that you seek individual advice before acting on any information in this site.