Editorials Exercises Protocols Musculo-skeletal Healthcare Sports Injuries

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These exercise protocols are intended as a guide only. You should only perform these exercises under the guidance from a registered health professional following a comprehensive assessment. You should always consult your General Practitioner before undertaking any form of exercise. We recommend that you seek individual advice before acting on any information in this site.

Editorials: Is your head in a spin?

Added on 12 June 2013

Benign Paroxsymal Positional Vertigo (BPPV)is a problem which affects your middle ear and can have severe effects on your balance.

Editorials: London Olympics

Added on 12 June 2013

London 2012 Olympics

Editorials: Play Sport

Added on 3 June 2013

Play sport to be fit or be fit to play sport?