Strapping:
ITB Taping

Added on 11 June 2013

KT Tape shows you how to tape your Ileo-Tibial Band

These videos are intended as a guide only. You should only perform these exercises under the guidance from a registered health professional following a comprehensive assessment. You should always consult your General Practitioner before undertaking any form of exercise. We recommend that you seek individual advice before acting on any information in this site.