Practitioner pressing another person’s lower back and hip while they lie on their side on a grey table

Physiotherapy advice from our clinicians

Straight answers to the questions patients ask us most, on pain and injury, living with a long term condition, getting the most out of treatment, and staying active in the sport you love.

Clinician in white coat palpates patient's ankle and foot on a blue exam sheet

Pain on the inside of the ankle that will not settle: adult acquired flat foot

A common and often missed cause of aching along the inner ankle and arch. It is progressive, it responds well to early treatment, and there is a simple test you can do standing up.